Creamy Mango Overnight Oats
A no-cook breakfast with oats, yogurt and sweet mango that you prep the night before.
- Prep
- 5 min
- Cook
- 0 min
- Total
- 5 min
- Serves
- 2
Mornings are rushed, so I like breakfast that's already waiting for me. Five minutes the night before and you wake up to a creamy, fruity jar that tastes like dessert.
Creamy Mango Overnight Oats
Ingredients
Tap to tick off as you go.
Method
- Stir the oats, milk, yogurt, chia seeds and honey together in a bowl.
- Divide between two jars, top with mango, cover and refrigerate overnight (at least 6 hours).
- Stir in the morning, add a splash of milk if it's too thick, and eat cold.
Notes
Frozen mango works too. Add it straight from the freezer and it will thaw overnight.
Questions people ask
Can I use quick oats instead of rolled oats?
You can, but the texture will be softer and more like porridge. Rolled oats keep a nicer bite.
How long do overnight oats last?
Up to 4 days in the fridge, so you can make a few jars at once.
Can I eat overnight oats warm?
Yes. Microwave for 1–2 minutes, stirring halfway, but add the mango after heating.
Are overnight oats healthy?
They give you fiber from the oats and chia, protein from the yogurt, and fruit, which makes for a filling breakfast. Adjust the sweetener to taste.
Can I make them without yogurt?
Yes. Replace the yogurt with more milk; they will be a little less creamy.
